St. John's Wort / Hypericum perforatum TEA: when the flowers and leaves are taken internally as a tea or tincture, St. John's has the effect of lifting the spirits and lightening the mood.I have found this to be more so the case with fresh tea. Dawn Combs lives in Ohio with her family and is the co-owner of the herbal health farm Mockingbird Meadows, chief soda jerk at her family’s unique storefront apothecary called Soda Pharm and the master formulator of their herb- and honey-based products. Use a solution of at least 52% ethyl alcohol. Allow mixture to sit for two weeks and strain plant material oil of oil. This is a common misconception. If they emit a reddish or deep purple oil, it’s time to harvest. To speed up the drying process, the plant material can be placed on a cooki… The species name “perforatum” refers to the fact that the leaves of the plant are “perforated” or appear to have tiny holes which can only be seen on close inspection. St. John’s wort isn’t all that particular about the soil where it grows. Today, it is still traditional for herbalists to pick their St. John’s wort for medicine making on June 24 during this annual holy day. St. John’s wort got a bit of a black eye some years ago when people became concerned that the plant acted as an MAO inhibitor, but this was shown not to be the case in a follow-up study. Hypericum perforatum appeared in the work of ancient healers and botanists, such as Theophrastus, Galen, Pliny, Dioscorides and Paracelsus. Shake every day, and let sit for 4 weeks, then strain out the flowers and cap tightly. Harvest the flower and the first inch or so of stem and leaf below, as all will contain the oil you’re wanting for your remedies. You should have a dark red stain on your fingers from the release of the hypericin. If you are in a state that does not allow for growing St. John’s Wort or you simply pref… The super-clean and simple supplement design makes this an excellent choice for anyone who’s conscientious about extra additives and fillers in their supplements, and combined with its solid dosage, makes it our number one pick. How to harvest St. John’s Wort: Many gardeners like to use the blooms and leaves for teas, capsules, and tinctures. If you’re hoping to use just the leaves you would harvest sometime in the two weeks that precedes that. It also withstands drought but grows best with irrigation during prolonged dry spells. Harvest St. John’s wort by cutting its top 1/3 part of the plant in July and August. St. John’s Wort is known as nature’s antidepressant, and although it’s not officially approved by the FDA to treat anxiety and depression, the herb is a popular alternative to prescription drugs. In a perfect world, the flowers you choose will be unopened. Trained in ethnobotany, she travels across the country to speak about botanical wellness using functional foods and home health proficiency. St. John’s wort isn’t really a food plant—it doesn’t cross over into the “food as medicine” category very well. St. John’s is also one of the herbs that are highly effective in combatting hemorrhagic flu viruses. Shake this vigorously 100 times, two times per day, and store it in a dark place. Your email address will not be published. Simply hang the stem with leaves and flowers attached for 7 – 10 days. Happy gathering, and enjoy the summer sun and a harvest of St. John’s in the great outdoors! The only other concern with the plant is really more about some of the other species on the genus. You may be familiar with its name from the brief time it spent being hailed as a so called cure for depression a few years ago. Check price at AmazonGaia Herbs St. John’s Wort provides 450 mg of raw flower bud material per capsule, which is standardized to contain 0.9 mg of hypericum, the active ingredient in St. John’s wort, per capsule. St. John’s wort should be allowed to flower before it is harvested, typically in early summer. This is a bit tricky and just takes time and practice to see. Generally, your mixture will result in about a 250-350 mg/ml dosage of St. John’s for your tincture. If you wish to use St. John’s wort internally, it can be made into a tea or tincture with either fresh or dried herb. Herbalists used to harvest the plant around St John’s Day on June 24th, which is how it came by the name.1 Scientists think St John’s wort was used by the ancient Greeks. Now is … It has dark-green, oblong leaves that when held up to the light seem to contain evenly spaced, pin-prick translucent windows. You can dry your harvest in a cool dry area, with no direct sunlight. So, right now, in July and August, you can pick leaves and flowers and just brew up a really lovely tea that just makes ya feel good! Wilt them for 4 hours, then put them in a mason jar and pour 80 proof alcohol over them for a tincture. JJ out! Often blooming around the summer solstice, St. John’s wort has a poetic and complex relationship with the sun. When rubbed between the fingers, this yellow flower will turn your fingers a deep maroon color. As the herb infuses, a red volatile oil is pulled out of the yellow flowers and turns the carrier oil blood red. Depression and anxiety, so common during menopause have been found to be reduced with the use of St. John’s Wort. Now is the time of the year that it is heavily in flower, and ripe to harvest. Pruning St. John’s wort involves reducing all branch tips and selectively removing some branches to thin the plant. The plant can easily be harvested by cutting the … This is when they are at the medicinal prime. Your email address will not be published. She is the author of, Cool Your Root Cellar In Summer With Winter’s Ice, Soulful And Affectionate Creatures Thrive At Stone House Mini Donkeys, Crop Rotation Matters In Home Garden Beds, Too. To see if your plants are ready to be harvested, roll one of the buds between your thumb and forefinger. The popular herbal therapy is often used to ease symptoms of depression. Traditionally, it was popular for sleep dis… Follow our guide on growing St. John’s Wort at home, and you’ll be using your own medicinal herbs in … Grain alcohol is the best for this. Clip the stem off about an inch above the ground and dry the entire stalk on a flat screen or hang it upside down. Before Christianity in England, the flowers were brought into the house on mid-summer’s eve. There is some evidence that St. John’s wort can interfere with serotonin levels for those taking selective serotonin reuptake inhibitors, so avoid St. John’s wort if you are on such a medication. Allow mixture to sit for two weeks and strain plant material oil of oil. Required fields are marked *. This is also known as the St. John’s wort family and encompasses more than 700 species. Submerge the herb into the oil using a spoon. However, it hasn’t been shown to increase the danger of sunburn in people using the plant in appropriate doses. The hardiness of the perennial species varies, but most survive winters in U. Left … You can transplant outdoors or plant directly by seed after the last spring frost and up until 8 weeks before the first fall frost. This theme shows up in a number of religions from Ancient Greece through the Middle Ages. John's wort is often used to treat depression and menopausal symptoms. Internally it is a superstar with the nervous system. It also aids in dulling nerve pain and pain caused by arthritis. Do not use this product without medical advice … In some areas of the country, the plant is considered a weed and is pulled and sprayed with little awareness of the magic and history that it contains. While most of the genus tends to claim the common name, only one true St. John’s wort exists: Hypericum perforatum. St. John’s Wort should be allowed to fully flower before your harvest it. Around one-third of the plant (flowers, stalks, and leaves) can be cut without causing permanent damage. I have had the plant thrive in a very wet garden as well as in a very dry garden. Store the dried leaves and flowers in a house in a cool, dry place. Once it gets its footing though, you can expect the plant to grow up to 3 feet tall. St. John’s wort is an herbaceous perennial, hardy to zone 3. In fact, St. John’s wort contains a few volatile oils and flavonoids. St. John’s wort should only be harvested a year from its first flowering. All of this human association tells me that there is something special inside this plant that makes it worth our while to pass along generation to generation. St. John’s Wort oil is an oil infusion of the flowers of St. John’s Wort, a flowering plant in the family Hypericaceae, which is widely used around the world. Please try again. St. John’s wort (Hypericum perforatum) is a flowering plant.The flowers are used to make liquid extracts, pills, and teas. Copyright Ready Nutrition™ 2009 - 2020. St. John's Wort (Hypericum perforatum): St. John's Wort is a powerful healing herb. St. John's wort is available as a supplement in teas, tablets, liquids and topical preparations.St. St. John’s wort is best harvested and used when it is in full bloom and still fresh, but it is ok if some of the flowers have dried a bit on the stalk. Do this for two weeks. Submerge the herb into the oil using a spoon. Allow mixture to sit for two weeks and strain plant material oil of oil. Take a big basket and lots of patience out with you on the meadow to gather St.John's wort. If you are harvesting the leaves and stems, you will want to pick on a morning or evening, when the dew isn’t on and the sun isn’t at its peak. In the second and following years, the plant should be allowed to flower before harvesting, usually in June or July. As the herb infuses, a red volatile oil is pulled out of the yellow flowers and turns the carrier oil blood red. I have long since recommended it in your “kit” as an antimicrobial and an anti-influenza aid. The flowers are bright yellow with reddish-purple spots in the throat. Brilliant DIY: Do-It-Yourself Tip, Ideas and Strategies, Gardening Year Round: Your Plants Will Love You For It, Are You Ready? If … Natural Medicine: How To Improve Your Health With The Science of Nature. There is error while submitting your request. St. John's Wort Tincture: Cover fresh flowers with 95 proof vodka, we used grain-free traditional potato vodka and a 1:2 fresh herb ratio. Required fields are marked *. You wont … Then, chop the herb as discussed above and add to a jar filled with 2 ounces of olive oil. It gets its name from the fact that it often blooms on the birthday of the biblical John the Baptist.The flowers and leaves of St. John's wort contain active ingredients such as hyperforin. Harvest St. John’s Wort when flowers are first opening. When it sprawled instead of standing I was worried that I had bought the wrong species. This Custom, Spooky Coop Is A Neighborhood Hit! The plant isnt particular about the soil type. If you crush the flower buds between your fingers and see a red substance (that’s hypericin, the main medicinal constituent), then it is prime for harvesting. Using St. John’s wort oil topically to protect my skin seemed like a great idea. 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