Glad you enjoyed them! Lay the bag flat so the muffins do not become misshapen before freezing completely. Pour into lined muffin tins (about 2/3 full). Store bought muffins are not an option due to their expense, excess sugar, and empty calories. pecans, Cool the muffins in the muffin pan on a wire rack for 10 minutes before removing them to cool completely. There are easy ways to modify this recipe to make it even healthier. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. If you plan on freezing the muffins longer than 4 weeks, I recommend wrapping each muffin in plastic wrap and storing them in a ziplock freezer bag. And monk fruit brown. 1/2 cup chopped walnuts, pecans, or almonds. Can I Make Applesauce Muffins Recipe Even Healthier? Make a well in the center and pour in the applesauce mixture. For spiced applesauce muffins use 2 teaspoons cinnamon, 1/2 teaspoon nutmeg, and 1/4 teaspoon ground cloves. I’m not very familiar with wheat bran but I have a feeling that it’d make the muffins a bit too dry. Bake in a 400ºF oven to bake quicker and yield a more domed top. Any applesauce may be used – cinnamon applesauce, homemade applesauce, or any variety of store bought. With four kids to get off to school, I need plenty of quick and nutritious breakfasts! Make a batch of these … In a small bowl, stir together … (4) Because … Make sure the muffins have completely cooled before freezing. In a separate bowl whisk together applesauce, mashed banana (or oil), egg, milk, and vanilla. So yummy and healthy. Stir until thoroughly combined, but be careful to not overmix. A warm batch of moist, homemade muffins can be made, start to finish, in less than 30 minutes! Sprinkle on muffin tops before baking. Streusel topping: Combine 1/4 cup quick oats, 1 tablespoon brown sugar, and 1 tablespoon melted butter. Let the muffins cool in the pan for 10 minutes, and then turn it out onto a rack and let cool completely. Yes! Your email address will not be published. Rating: 4.8 stars 15 Ratings. Made with natural sweetener and minimal oil, these muffins are healthy and filling. 🙂. Unsweetened applesauce adds moisture, flavor, and additional fiber. These almond flour applesauce muffins are soft and tender. (3) Mix the wet ingredients into a larger bowl. Make sure to spray muffin tins or insides of liners. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … To Freeze Apple Muffins: Place cooled muffins … (use certified gluten free for gluten free muffins). These pumpkin applesauce muffins turned out moist, fluffy and perfectly spiced with warm cinnamon, nutmeg, and cloves. Alternatively, reduce the amount of sugar to 1/3 cup or 1/4 cup. You’re welcome! Add the olive oil and sugar and mix. My kids love these muffins because of cinnamon apple flavor with a hint of banana. Substitute the all-purpose flour with your preferred gluten free baking flour. These healthy applesauce muffins are quick and easy to make in one bowl! Let cool. Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking … Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white … An easy and quick recipe to bake and perfect for customizing with delicious add-ins! whole wheat flour, Notify me of replies to my comment via e-mail, { 14 comments… read them below or add one }. How to Make Applesauce Muffins. In a large bowl mix together the applesauce and honey/maple syrup. I'm Erin. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. Stir in the add-ins. Love apple and cinnamon. I’m so sorry for just now seeing your comment, over half a year later. When the muffins are still warm, you can taste it. I’m sorry for just now seeing your question! Weekly my kitchen transforms into the muffin factory, so muffin recipes need to be easy to throw together. The possibilities for applesauce oatmeal muffins are endless. Bran Muffins with Applesauce are a perfect healthy breakfast or on the go snack. Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. Preheat the oven to 350 °F (175 °C). Tips for Making the Best Applesauce Muffins! Healthy Banana Muffins with Applesauce & Oats + Add-Ins. Add more healthy fat to the muffins by replacing the mashed banana with 3 tablespoons of coconut oil. I made them GF last night and they are delish!! Store in an airtight container for up to 3 days at room temperature or refrigerate for up to 1 week. This recipe will make between 11-12 muffins depending on how full you fill each one. Dip … Gently remove muffins from the pan and allow to cool completely on wire rack. Also be sure to use oats that are certified gluten free. At least I didn’t think they would be. Spray muffin tin with cooking spray. How to Make Gluten Free Applesauce Muffins, How to Make Dairy Free Applesauce Muffins, Storing / Freezing Applesauce Oatmeal Muffins. The best part, you get to make these delicious Healthy Applesauce Muffins! In a large bowl combine Thrive unsweetened applesauce, eggs, coconut oil, vanilla and honey. Healthy Chocolate Muffins with Applesauce. Then add the applesauce and vanilla extract. In a separate bowl whisk together all the ingredients that make these muffins exceptionally moist, like applesauce, mashed banana, egg, and milk. You wouldn’t know by their indulgent taste, but these muffins are actually good for you! If your coconut oil is already liquid, you can combine this by hand. How will you make them grain-free? Bake for 16-20 minutes or until a toothpick inserted in the middle of a muffin comes out clean. Crumb topping: In a small bowl mix together 3 tablespoons flour, 3 tablespoons packed brown sugar, and 1 teaspoon cinnamon. Beat shortening with an electric mixer in a separate large bowl until smooth; add honey and mix for … But I was wrong! Since these muffins don’t contain a lot of fat, they will stick to the muffin cups. Add the dry mix to the wet mix and stir just until combined. Not only are these muffins light and flavorful, but you can’t even tell that they’re made a little more healthfully. Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. How many ww points would these be? Perfect for the fall, too. This story may contain affiliate links. Freezer-friendly and great for a make-ahead breakfast or … I made them this morning and my 14yo daughter ate five before school! Applesauce muffins don’t sound all that exciting, do they? Add dry ingredients to egg mixture and stir gently to combine. I enjoy them equally because of the comforting spiced flavor and they easily adapt to gluten free applesauce muffins. Bake for 16-20 minutes or until a toothpick inserted in the middle of a I use and highly recommend, Additional recommended gluten free flours are. Divide the batter in the muffin pan, filling almost to the top. They take about 15 minutes to bake, but I always check with a toothpick inserted into the center. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. How did I miss this one? Using gluten free baking flour usually requires a few minutes longer baking time. They weren’t even especially juicy apples! In another small bowl add the melted coconut oil. I used dried cranberries and pecans but you could use whatever dried fruit and nuts you want. Divide the muffin batter among the muffin tins, filling almost to the top. To incorporate more whole grains, swap out the all-purpose flour with whole wheat flour. They’re moist, fluffy, and packed full of flavor. I use and highly recommend Cup 4 Cup gluten free flour because the taste most mimics regular flour. So it’s a total win-win. Beat in the oil, eggs, and vanilla extract. Lastly, instead of 1/2 cup brown sugar use an unrefined sugar, such as sucanat. I use a little hack in these muffins to make them super easy to make. Little Family Adventure sometimes receives compensation and/or hosted travel and sample products related to blog posts. I hope that you’ll enjoy it. To make them healthy I used whole wheat flour, applesauce… The muffins are fairly spicy when using coconut sugar, but if you use another type of sugar, they’ll be, I think, quite a bit spicier (because coconut sugar has quite a strong taste and it covers up a lot of the spice flavor). They’re not 100% like the whole wheat version and a bit denser, but still tasty. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. The batter will … Healthy apple cinnamon muffins with applesauce. Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect amount of sweetness. Whole wheat muffins contain more fiber, vitamin content, and reduce blood sugar level spikes. The nuts and cranberries with the apple in the muffins are so tempting. I made these with some fresh blueberries – easy to make and delicious! GREAT!! If the muffins are warm they will create condensation and ice crystals will form. Because these healthy muffins have no preservatives and are whole wheat, they will go bad if left at room temperature for more than 24 hours. Use a fork to mix in 3 tablespoons softened butter. So glad you enjoyed them, Mary. Use a spoon to coax the muffins out after about 5 minutes. Sprinkle over muffin tops and bake. Line a 12-cup muffin pan with muffin liners. Best, Melissa. Can’t eat just one! In addition to adding flavor – the applesauce keeps the muffins extra moist. Please note if you need to make dairy free and gluten free muffins, do not use Cup 4 Cup gluten free flour because it contains milk powder. They could almost pass for cupcakes. Easily adapt into gluten free or dairy free muffins (see below for modifications). Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes. To make mini muffins, reduce oven temperature to 375 degrees fahrenheit and bake 10 minutes. To toast pecans, bake for 7-9 minutes at 350 °F (175 °C) until they smell fragrant. Add the flour mixture to the bowl with the wet ingredients and stir just until combined. Set aside. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Thanks for mentioning that and trying out that version! Applesauce oatmeal muffins ingredients are simple and quickly mix together in minutes. Preheat oven to 375°F. They’re everything you want in a muffin and more. Storing Healthy Applesauce Muffins. Pumpkin Applesauce Muffins are a healthy delight that are overflowing with your favorite fall flavors. Check by inserting a toothpick into the center of the muffin. Delicious! Tagged as: (188 grams) whole wheat flour or 1 1/2 cups (207 gram) Bob's Red Mill 1-to-1 Gluten-free Baking Flour for a gluten-free version, large eggs (50 grams each, out of shell) or 2 chia eggs for vegan, (120 ml) light olive oil or another type of oil, (166 gram) tightly packed coconut sugar - you can use 1/2 cup for a just hardly sweet version - you can also use brown sugar, + 2 1/2 tablespoons (280 gram) unsweetened applesauce. Beat in the oil, eggs, and vanilla extract. If you prefer, you could try replacing the Greek yogurt with the same amount of unsweetened applesauce or pumpkin puree. Hi Danielle, I’m not sure exactly, but I plugged the nutritional info into a WW calculator I found online and it said 6. If you’d prefer something with frosting, try these Applesauce Cupcakes! They contain no oil or butter and mashed banana replaces the fat. Best, Melissa. In a large bowl stir together flour, oats, brown sugar, baking powder, baking soda, cinnamon, and salt. that these can be made egg-free! Wow, I really want to take a bite of those muffins. We’re egg-free here for my son’s sake; it’s so much easier to make one baked good for everyone. Add wet ingredients to the bowl with flour ingredients. The hack is applesauce. They’re so easy to make, too! Reduce the risk of colon, lung and breast cancer due to the anti-inflammatory benefits. That seems pretty high to me, but I’m not an expert on that! It is the perfect size with no mess! Jump to Recipe. Cinnamon applesauce muffins may also be stored at room temperature in an airtight container up to 3 days. Use this recipe to make so many different versions! I love the spices in these! I don’t recommend apples or any fresh fruit as the muffins are already really, really moist. If using muffin cups, spray the insides of muffin cups with cooking spray. These healthy gluten-free applesauce muffins are vegan, allergy-free, sugar-free, mini bites, and 100% toddler-approved! So be careful with your add-ins. It should come out clean and dry. Hi there! Sounds like me. Muffins don’t stick around long at our house, so I often make a few batches at a time to freeze. I tried it once with coconut oil and the wet ingredients didn’t come together as well, but they baked up fine. If you can’t have wheat, then Bob’s Red Mill 1-to-1 Gluten-free Baking Flour works great in this applesauce muffin recipe. Here you’ll find a mix of healthier recipes. In a separate medium bowl, whisk the eggs a little or prepare the flax eggs (mix 2 tablespoons ground chia seeds with 6 tablespoons water and let sit for a minute until goopy like an egg). For some no-bake apple treats, try these Apple Pie Larabars or this Apple Smoothie! They’re so unbelievably good you would never know they’re healthy. Sprinkle on before baking. Swap one-fourth of the amount of white whole wheat flour with the same amount of oat flour. In a small bowl, toss together the apple pie spice OR cinnamon and brown sugar. Pour the wet ingredients into the flour mixture and stir to combine. It is best to allow the muffins to cool completely and then store in a sealed container in the fridge for 3-5 days. Thanks for writing! The add-ins definitely make them better! If you try these easy applesauce muffins, I’d love to hear what you think! (I haven’t tried but imagine this will work; again, please report back if you do!) apples, by Erin @ Food Doodles on October 15, 2019. coconut sugar, And for a more decadent breakfast treat, try these gluten-free donuts. 😉 Thanks a bunch for your feedback and sorry again! Add the flour and gently mix until fully incorporated. These healthy applesauce muffins are fluffy, moist and delicious. Additional recommended gluten free flours are Bob’s Red Mill 1-to-1 Gluten Free Baking Flour or King Arthur Measure for Measure Gluten Free Flour. Get smart with the Thesis WordPress Theme from DIYthemes. But once they cool, the flavor is gone and all you taste are lovely fall flavors. I used coconut sugar but granulated or a mix of granulated + brown sugar (half and half) would also work. I have a recipe for almond flour muffins in my cookbook that I absolutely love. Healthy Oatmeal Chocolate Muffins. Will it be oki to add wheat bran flour as well as whole wheat flour? And wow, 5! Wow, good luck! You’ll love how simple and easy they are to make. 🙂. You’ll fall hard for this scrumptious fall treat. Preheat oven to 400ºF. Bob’s Red Mill 1-to-1 Gluten Free Baking Flour, King Arthur Measure for Measure Gluten Free Flour, Bob's Red Mill 1-to-1 Gluten Free Baking Flour. Stir in zucchini, then the raisins and walnuts. I used a mild olive oil that doesn’t have a super strong taste and in the batter, you can taste it. Bran Muffins with Applesauce Bran Muffins with Applesauce. Thank you! Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. olive oil, A tasty melody of pumpkin, applesauce, cinnamon, cloves and nutmeg. I was looking for a healthier muffin and didn t to like them as much as a less healthy … We like to enjoy hot muffins right out of the oven, smeared with ricotta, cream cheese or butter. Using gluten free baking flour usually requires a few minutes longer baking time. Easy Applesauce Muffins are the perfect healthy way to start the day! Bake for 15-17 minutes, or until toothpick comes out clean. Preheat the oven to 375 degrees F and grease a mini muffin tin well. Muffins, in my opinion, are basically just cupcakes without frosting. Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. Applesauce Muffin … There’s nothing worse than a muffin that’s crumbly or tough in the center. I’ve been working on an apple cake that uses grated apples. Yes in an ideal world I would totally pick my own organic apples, peel them, cook them and purée them to make my own applesauce. If you plan on enjoying them more quickly, cool the muffins and transfer in a single layer to a freezer safe ziplock bag. Delicious! You can use whatever type of oil you’d like. They also have vegan, whole wheat and gluten-free options. They contain less calories and sugar than a typical muffin, but are still amazingly irresistible! These “healthy” muffins will convert anyone into a healthy eater. To quickly and evenly portion out muffins use a trigger ice cream scoop. This will increase the calories slightly in each muffin, but lower the carbohydrates. How long this takes is going to depend on how … Blend those babies until they're ground into flour. Since cinnamon applesauce muffins do not contain butter they are easy to make dairy free. I’m really glad that you enjoyed the muffins! Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. The first time I made these healthy applesauce muffins, I thought that they were super delicious, but lacking in something. And they’re especially great when you have an open jar of applesauce that you need to use up. Use muffin/cupcake liners and line a 12 cup muffin tin. Making homemade applesauce muffins keeps breakfasts affordable and healthy. Wish me luck…I will be trying these grain free. What you Need to Make this Recipe How to make this recipe (1 + 2) Combine all dry ingredients together in a medium bowl. They use whole wheat (or gluten-free flour), olive oil, and coconut sugar for a healthy breakfast muffin that isn’t just a bunch of sugar and refined carbs. If you don’t have a ripe banana on hand, replace it with 3 tablespoons canola or coconut oil. What I especially love about these applesauce muffins is that they’re never dry. Try these lower carb muffins for breakfast or a snack! This is the perfect applesauce muffin recipe for right now so thank you very much as I have saved to this next weekend. If you open our freezer on any given day, you will find stashes of muffins. This will yield 36 mini muffins. Butter would also work. woo. Ooh, I love snacks like these that are tasty, healthy and hearty at the same time. In a medium bowl, mix together the dry ingredients (flour through salt). You can’t tell any difference! applesauce, 🙁 It was in spam for some reason. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). Oats builds structure in the muffin while adding more fiber and protein. Excited to try these!! You can also … The walnuts give them a buttery flavor and the apples give them just the right amount of sweetness. Refrigeration is not recommended because it will dry them out. I made these once for an egg-free family and can say that they come out great with a chia egg. I thought some apple chunks would make it even better and it went from being the perfect cake (except the lack of apple chunks) to a wet, soggy mess. Combine 3 tablespoons granulated sugar with 1 teaspoon cinnamon. This whole wheat muffins recipe is made with applesauce, fresh apples and cinnamon. To make gluten free applesauce muffins, substitute the all-purpose flour with your preferred gluten free baking flour. cranberries, This means they were processed in a dedicated facility that doesn’t share equipment with wheat products. Stir until just combined (don't overmix or the muffins will be dense and dry). In a … What Makes these Applesauce Muffins Healthy? 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