This is very good. Totally works! St. Michael holds a Bachelor of Science in writing from Drury University and is set to receive a Masters degree in international relations in 2011. Coronary heart disease, stroke and cancer have all been associated with deficiencies of vitamin C found in apples, according to the Linus Pauling Institute. I’m new to juicing and am just using a plain old blender. I really want to try this :). I just blend mine up totally with the Nutribullet, or grate it with my fine mesh grater! Nope! One other option is to use it with other ingredients to make cutlets or something similar. Cheesecloth $2 The littlest one works perfect for my morning breakfast smoothie. prompted me to dilute this, so I used some unsweetened Hibiscus iced tea I had brewed up and tossed it in the blender. Then, I discarded the pulp and enjoyed my juicy juice. Ok, I love this juice and I love it even more since I do not need a juicer to make it!!! I pour juice into blender, add one banana & 2 oz of water. I am a blender juicer! Since it has also carrot, ginger and apple I am guessing this could be saved, frozen into a 1/4 cup packets and put into soups or other fluid type recepies. Slow, masticating juicer (which is very important), and very, very easy cleanup! ‌BEET GINGER DETOX JUICE: ♥ Love starting my week with nourishing & detoxifying combos, like this delicious: Beet Ginger Detox Juice (recipe⤵), it's my ultimate healing juice blend!!! I always keep my beets and carrots tho. If you don’t mind a chucky juice, you don’t need to strain but I know this is difficult for most people. I have an almost equally ancient but sturdy blender somewhere but haven’t been able to find it since our last move. I use them fresh from my garden and it makes an amazing drink and I would compost the pulp if there were any left :) But there is not because with fresh garden carrots you do not need to peal your carrots. Hope this works for you! 1 c kale, 1/2 c parsley, 1/2 banana, 5 strawberries, 1 c water (lemonade or apple juice work too), dash of lime, ginger and honey to taste. Since I don’t have a dehydrator, I found a recipe online to bake crackers from the pulp! I … My favorite drink is kale, baby bok choy, zucchini, cucumber, granny smith apple and lemon! any pesticides or bacteria I am told. Disease-Fighting Power—One of the things we love about these three veggies is that they all contain antioxidants, the small wonders that neutralize free radicals in the body and prevent or fight cell damage that leads to cancer, heart disease and other conditions. A juicer was on my “to buy” list. I got this AWESOME cookbook (i know, so old school… a tangible cookbook), “I Am Grateful,” and I love what I’ve made so far, but the only bad thing about the book is that a lot of recipes call for expensive, unusual ingredients and equipment, like a spiralizer ($10 Julienne peeler) and nut milk bags (piece of cloth), dehydrator (oven on very low for a very long time, I think), and, of course, a juicer. This is simply a quick method that doesn’t cost as much as buying a juicer. Steaming does soften the veggies BUT since some of the vitamins and minerals end up in the steamer water do NOT throw out the steamer water, pour it into your blender so those vitamins and minerals end up in your juice. xx. Remove the blades and screw part from the bottom of your blender bottle and that should fit perfectly onto the mason jar. Learn More. Much easier and more efficient. Thank you :-) Use of this web site constitutes acceptance of the LIVESTRONG.COM You can either add more carrots or increase the number of apples. Loved it! Running a lemon back and forth against a zester can create a blizzard of zest and spray. Would love to see more recipes for the processor. I’m not a big veggie person, but this is surprisingly good, and is soothing my queasy preggo tummy! I actually bought a juicer and returned it because I felt it wasted a lot of of the nutrients and I was just discarding it out of the pulp waste:( I went back to my blender. Hi all, I would like to try to make a juice from a bunch of grapes without a juicer. Which is why I hardly juice! Copyright Policy For constipation resolution the fiber being pitched would be critical mistake. I have been thinking of trying it out though. It was just another kitchen appliance we didn’t have room for and it was e biggest pain to wash up! Thank you for sharing…. I use a nut bag to make almond milk. No more! :). Get a dehydrator and make a cracker recipe out of the remains. What i do with the left over pulp is mix it in my muffin mix. Discard pulp and pour your juice into a serving glass. Great recipies and lots of fun! Just last weekend I had tried to make a beet, blueberry smoothie and it wasn’t coming out right. Thank you :). We splurged on a Vitamix for our Christmas gift to each other and my husband has been whole fruit/veggie juicing for months now but I haven’t found something that just sounds good. Will keep in the fridge for a day or so, but will taste best when fresh. We use a GE blender that I got forever ago and can’t seem to find the direct link to on Amazon. I love this. I’ve had my three Ninja’s for 2 years now. This juice is made from Beetroot, Apple, Carrot & Ginger, and is the perfect balance between fresh and sweet. Such a great way to get more nutrients. I even saw a few ladies use the leftover pulp for bread. Tara, I have felt the same way. The pulp stays in the towel and you get ALL the juice in the bowl. Good recipe though, I will have to try this instead of Kale I normally use. Most of that cookbook’s breads actually require some vegetable pulp, left over from making juice. don´t laugh, but i only had handy one pair of pantyhose socks….worked wonderfully….and it was so much better and easier to drink…i fully enjoyed it…thank a lot. Carrot and ginger juice is a delicious, healthy way to get more vitamin A and C in your diet. Beet, carrot, apple juice is kind of amazing. My poor counters are already covered with crap. These amounts depend on age and the amount of exercise a … Celery is also loaded with fiber and antioxidants, and supports the kidneys as well as, of course, the liver. I have three kids and one really picky eater. Carrot: Carrots contain a wide array of nutrients including vitamins such as vitamin A, B1, B2, B3, B6, C, E and K and nutrients such as niacin, folate and pantothenic acid and minerals like phosphorus, calcium, potassium, magnesium and selenium. Why are you discarding the pulp? Took lil effort, but could manage drinking. Marvelous pictures, as always! I like to response about Rash’s comments. Your juice combo sounds delicious! Does it works ? Hope that helps! One tasty combination is apple, beetroot and carrot juice which is popularly known as ABC juice. flip over place on blender machine. Use instead of zucchini in a zucchini bread recipe. Or should I steem them first? Phewww… no I made another dish…Potato curry: Heat up some olive oil and add curry leaves and mustard seeds in it. Apples, a whole lemon, fistful of celery, ginger and carrots are juiced with a couple beets to create this deep red elixir, this elixir for life!⚡This Detox Juice, it's nourishing & healing for our body and our skin, but also is helping rid it of toxins and protects from many diseases. Bet you couldn’t even tell it’s in there :-). Carrot, celery, cucumber, spinach, beet juice. Now I am off my medication about 3 months now. I highly recommend it! Great for nutrition specially for cancer patients/survivors. I may eventually try beets (as I am reading about the benefits of carrots and apples and beets. This is so good, Dana!! Just a thought and Best Wishes!!!! Every juicing , health food book or other site I have read up on says beet greens are some of the best greens. Works like a charm. Sometimes I simply put some of the pulp back into the juice or just eat the fruit itself. Either way, I notice that regardless of how amazing our juicer is, we’re not using it because it’s a pain in the behind to clean it! According to, women should consume about 2 to 2 ½ cups of vegetables a day. Celery, Strawberries and carrots. I just use a fine gold mesh coffee filter to squeeze the pulp, then save the pulp in the freezer for smoothies later on. Dana, I could seriously kiss you for this…I have been toying with the idea of buying a juicer for. Blend away perfect amount of whatever you want. Thanks! I’ve been prescribed to drink this juice though, so down come comes the juicer. So encouraging to hear! I’ve never been particularly fond of beets. It works but is very time consuming. I prefer mine chilled, but in a pinch I just add an ice cube! Why beet juice: The benefits of beets. Hope you find something that works for you! I am curious as to what one can use the fiber parts for. My kids loves the pure carrot juice. I have a couple of yogurt cheese strainers that work great for straining nut milks, and, although it takes a while, the strainers are easy to clean and reusable. Obviously smoothies are still good for you its just a different end process or goal. I have a compact juicer but this way seems a bit easier to clean up! Loaded with vitamins and minerals, they not only are great for aiding weight management but also provide the required energy and nourishment to the body. See? Last week, I had a stomach bug. Always maintain it up! Did you cut up the carrots really small?? pounds before summer. The vitamin C found in apples ultimately protects genetic information of DNA and RNA, the transportation system of genetic material in cells. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! I had never juiced carrots and apples. That’s just the way I make it. The only concern I have about this (and about smoothies) is that blenders and food processors essentially cut and shred the vegetable fibers as opposed to juicers (the good ones) use a masticating auger that doesn’t damage the fiber. Just now and then :-) Yum! The beet makes the colour simply divine! Sometimes I change the apples for fresh orange juice… and I never use a strainer, I enjoy the extra fiber :) One more thing, I like adding a little ice to make lighter. How many carrots, apples or beets you add to the juice is up to your own taste. so that your recipe makes 2 portions. I like the idea of adding apple juice to get it going, too. Good question – not at all! Other times when steaming vegetables (not for juice) save the steamer water to add to soups. This is great! I make fresh juice all the time with just a blender (NutriBullet) and strain it out. Reduced Blood Pressure—This juice is packed with vitamin K1, a fat-soluble vitamin that plays a role … Submitted By: Dr Joanna McMillan. I think that since this is a ‘juice’ it is a good idea to strain it as described. So now I will try this method and to me it seems so much easier! And I used the pulp to make vegetable korma! I just tried juicing 2 green apples + 2 carrots + 2 ribs of celery and it came out pretty good, I only tasted a hint of celery which was masked by the sweetness of apple and carrot. My questions is, am I being robbed of the nutrients if I don’t strain out pulp (fiber) from juice? Difficulty: Easy Save To: Recipe Book Select your container size: Ingredients. I loved the idea but it didn’t work for me. I only ask as I’ve tried to juice cold carrots and ginger before using a blender and it just turned into a rough pulp with little juice. This is absolutely brilliant! As a Christmas Gift for my husband, I want improve nutrition through juicing (we commonly gift activities), but can’t imagine storing a one-use appliance in our <1000 sf condo. I need a new one and I think my blender would die if I tried to blend beets. Try googling “vegetable pulp burgers.” I’ve recently heard of restaurants using their leftover juice pulp to make veggie burgers! For this liver cleanse juice, we add apple, lemon, parsley and ginger for an incredible combination of flavors. Beetroot juice makes for the new superfood in the bay. Btw do you throw out the pulp? How to Make Carrot Celery Beet Juice - Duration: 4:29. mahalodotcom 56,662 views. Just checking before I make this juice – is the beet cooked, or is it raw? After buying a BlendTec a few months ago, my partner decided I am no longer allowed to purchase kitchen appliances even though I “need” a juicer. As a matter of fact, I bought a juicer years ago, used it 3 times and put it in the basement. However, I attempted starting your recipe tonight and got stuck. to the carrots and kale. Packed in this juice are the power of two vegetables and one fruit, all enriched with a plentiful amount of lifesaving antioxidants. I have a juicer (clean up is no problem for me), and I try to experiment with everything including melons, pineapple and all the berries. Let me know if you give it a go so I can add a note to the post! ABC juice with some ginger and garlic? Freeze in small cups or ice cube trays for veg. diagnosis or treatment. I wish I had realized that I could make juice without a juicer about 8 weeks ago. i do drink from a straw. This is brilliant! The juice in general is high in vitamins and minerals but let’s break it down. Per chance to you have any ideas on how to use the remaining pulp? Love this, it will be on constant rotation. I used the pulp to make the fudgy double chocolate brownies on your site-yum! If you are ever in the market for a juicer, my Omega J8004 is amazing! You actually have that backwards, most of the nutrients are in the juice, including soluble fiber. Are the beet apple carrot lemon ginger juice benefits matching these requirements? I am thinking adding some lemon next time too. Been looking to buy juicer but don’t really want to. So smart! You’re so intelligent. This liver detox juice is made of beetroots, apples, carrots, celery and ginger. My blender usually works great on frozen foods, etc, but it will not blend the carrots and it’s pretty much stuck with just the beets in it. Juice unpeeled produce, and always drink your juice freshly prepared. I can only stomach beets in juice. By Ana-Maria. Thanks for the tip, Danya! I just made this juice using my vitamix and nut milk bag. I just use a fine mesh strainer. Its very good to give your body a break from digesting, which is why juice fasting has become so popular. Very healthy. By now I’m sure you’ve heard all the cool kids are juicing. I agree, the kick that ginger gives is great, but don’t over do it! Needless to say it went back. Yes. It was a surprisingly sweet drink, tasting just like a fruit juice but with a fresher, slightly earthy taste (which I liked), so I’m glad I didn’t use any juice (all I needed was a rather large Pink Lady apple). I found a 1kg peanut butter jar works best. This is awesome. Beet juice is a powerful liver cleanser and it’s high in betalains and other compounds that provide anti-inflammatory benefits. So glad you enjoyed it, Ciara. Beet greens are really dark green and wonderful. I was generous with the ginger and added a full squeezed lemon instead of apple juice. You just squeeze the juice in a pitcher. So sorry I couldn’t be of more help! This – along with the bright red color – makes me want to run right to the kitchen and try. The solid matter that is left behind contains ( chopped!) This is just what I needed to read this morning! Juicing might produce more concentration, but personally I enjoy the more watered down versions— helps me get enough H2O throughout the day. I had it as a smoothie rather than a juice as I was feeling lazy, I just blended it very well and added a splash more of water. The majority of the benefit of juicing is in the fiber, which is what gives you all of the benefit of the healthy produce. Blend it? What an awesome and informative post!!! I tried a carrot beet juice from Whole Foods and loved it but it was close to $6 for a small bottle.. The ginger is so fibrous you probably couldn’t get any juice through a coffee filter! :). Don’t discard the pulp!! I was actually doing some research on saving juice recently. or we discarding the pulp has some logic behind?? Based near America's "Gateway to the West," Li St. Michael has been writing professionally since 2005. I have never actually tried juicing. Specialists and physicians say that bees are safe for people who take this orally in medicinal ranges. Plenty of health benefits and a delicious flavor come from carrots, apple, beets, and ginger. Freezing ensures that you can use it ‘later’ and you don’t have to rush to make something else. The "Natural Medicine Journal" says that insufficient amounts of vitamin K have been shown to increase the risk of hip fractures in elderly men and women. Instead, drag the zester across the rind, following the curve, as if you’re shaving the lemon. Horribly. I can’t wait to try this method! 8:13. I tried to make soup with it once and it was terrible. Hi, made this this morning – I think it will be really good when I reduce the GINGER next time… it really dominates, maybe I added too much and I’m a skeptical ginger admirer. Most important. Beet, Apple and Ginger Detox Juice. we do this all the time. Although I don’t have a juicer myself, I’d still like to think I’m a cool kid, too. The best way to eliminate Make sure you use a large mouth jar/container because when you go to pull the nylon out to ‘milk’ it, if the mouth is smaller than the jar/container, you’ll never get the full nylon out (I learned that right off the bat LOL) : ) I have ordered a Breville juicer used on Ebay, so we’ll see how that goes. However, it contains many fibers that can maintain longer satiety. And that’s just not fair, especially since these leafy sidekicks do more than their share in the health department. and how often do you need to drink it. LOTS of juice. There’s no better way of boosting your health. With the straining involved it’d be more feasible to make a big batch and freeze it for later. Easy to clean and use. A friend just told me you “get more nutrients when using a juicer than a blender”. Her culturally minded articles have appeared on various websites. Drinking the totally fiber-less “juice” has some nutritional value, but everything that is being discarded is what makes the drink a “healthy” meal. Add water (let them cook) and at the end add some canned coconut milk, thicken the mixture as much you want it and boil it for 3 mins. Thanks for reminding me how much I love it! Besides being delicious, this juice is also incredibly healthy with Vitamins A, K and beta carotene from the carrots, vitamin C and polyphenols from the apples, antioxidants and folate from the beets, and anti-inflammatory benefits from the ginger (among others). Thanks for the shout! The best I’ve know is to add it into baked goods, or add it back into other smoothies (not juiced). Certainly there must be a way, I just hate to toss it! This APPLE CARROT BEET GINGER JUICE is really Great! It looks like sherbert and is wonderful mixed with LeCroix for a luncheon beverage. So my husband bought me some carrots and apples and I tried it. Privacy Policy Also, plus side is I save the pulp to dry later to make “flour” or will put in a bread/pastry. This is just one powerful antioxidant among many that help support your immune system. I’m glad for my juicer though… It’s just so quick! You could makes a great relish or even a vegan burger. Then, place a fine mesh strainer over a large bowl and pour the juice over. I make green smoothies (and have for 25+ years) but LOVE your juicing without a juicer tip! The zest will collect neatly on the underside. So I’ve not juiced much. This carrot and apple juice contains high antioxidants to counteract free radicals. Then switch it to HIGH and run the apple, lemon and ginger through the juicer.I like to sandwich the … Making this today but drinking pulp and all ❤️. Thank you so much! Don’t forget your leafy greens! Now if you want to know what else does this immune booster beet, carrot & orange juice for your body, read on: Beets are known for lowering blood pressure, improving athletic performance as well as reducing muscle soreness after work-out. Perhaps it would have made it a little sweeter if I had. The Natural Medicine Journal: Vitamin K and Osteoporosis, The American Journal of Clinical Nutrition: Vitamin K Intake and Hip Fractures in Women, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Appreciate all the encouraging comments. There are a lot of juicers available on the market with various features. I used a gala, but I think any sweeter variety will do. But I didn’t do it for the 4 remaining days, and my stomach started hurting again, after trying food. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Love your recipes! Shutterbean does it. The large one holds a double batch of oatmeal pancakes and is also how I grind my oats into oat flour. Because we try to keep our kitchen equipment to a minimum, both for space and cost purposes, I don’t see us investing in a juicer any time soon. !Where did all of that sugar come from in your recipe?!! I am new to juicing and excited to hopefully drop a few (!) Yes. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Terms of Use which I eat salads everyday, or if it was the first think I put in my belly- just cautioning that I thought I was literally dying until I got it out of my system. The 41 gm of sugar (wowza!) I used sometimes battle lemon or lime. Don’t toss out those vitamins and minerals. Its worth every bit so washing the juicer is not even a question for what you get out of it . AMAZING! Great tip! Using a NutriBullet eliminates the pulp problem. I also do not peal my apples if they are organic for the same reason. According to the National Institutes of Health, the antioxidant beta-carotene found in vitamin A protects against degenerative diseases by sheltering the body from cellular damage. Carrot juice contains high amounts of nutrients that benefit your eyes.. Unfortunately, if you are suffering from these conditions, you have to practice extra caution. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the This is what I’ve been told and haven’t been able to get a definitive answer. Perfect! In addition to what you got above, I like to add lemon juice and mint. You remove insoluble fiber that slows the digestive process. Thanks for sharing. I’ll try lemons next. The magical blend combining so many nutrients keeps your heart healthy. Health Benefits of drinking Beet/Carrot/Celery juice. Get a Nutri Bullet and liquify that pulp. The resulting juice will be an earthy sweetness that's attuned to your health as much as you are. I just got a nice-ish blender that can handle veggies but all the recipes out there were making me crave juicing. Have a question? I freeze carrots shredded for carrot muffins and beets. The ABC ( apple,beet, carrot )+ ginger juice is the best from a juicer. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! :). And I love your photo’s!!! Make sure you do this right after you wake up. By the way, juicing beets with carrots and apples, very good as a liver cleanse. Apple Cider Health Benefits. Quick question. Can’t wait to try this recipe tomorrow morning. Which I am only an avid juicer in my dreams but I have used at least the carrot pulp in muffins. Juices are nutritious and rich in antioxidants. when making this beet juice recipe do you need to cook the beets first? We’ve been wanting to try juicing but money and space have stopped up. My blender requires ONE INCH of liquid in the bottom: Notify me of followup comments via e-mail. I have a Vitamix, so I don’t bother with straining it….nothing to strain! I used to make my juice in a blender and I didn’t even strain it, I would just drink it thick like a smoothie. any of the products or services that are advertised on the web site. Do you have an experience? In addition I started making this regularly because my blood pressure was sky high. I always feel guilty throwing out the pulp. How much of each veg. I will definitely be trying this method. Juicing keeps me going for hours since I get a burst of energy. After 2 days, and almost going to emergency room, I could only drink lemonade (water, sugar and lemon juice). One other “treat” they can’t get enough of is our homemade “ice cream” made from 1/2 an avocado, 1 frozen banana and about 3/4 cup almond milk. This method was much faster and less time consuming! It tasted so good. This made more like 3-4 servings. This recipe is deeeeelish!! Very refreshing and helps me get my daily vitamins. My concern is all the fiber that is being tossed out. Given its high nutritional value, drinking it provides the benefits we explain below. I’ve never bought a juicer as it feels like a big commitment – now I don’t need to! The beets and carrots very very good together. And so does Edible Perspective. I am all about NOT buying random kitchen equipment. hah. Add water as needed. There’s an easier way to strain…. I got in the habit of snacks and 2/3rd of meals of veggies when I was super sick and now its very much just yummy and my preference. Thanks for the idea! Hi Sue, that’s great! I’m a minimalist, and so extraneous appliances, or anything, are not an option – even if my budget would allow it, which it won’t. Thanks for the recipe… and great photos, by the way. (I recently started buying beet and passion fruit juice and I’m totally hooked, but beet and ginger together – love it.). it’s delicious but time-consuming. An ideal amount of beets & carrot juice supplies all essential elements to support the whole body. I made exactly as stated, didn’t have apple juice so used watermelon, and a bit of water. We have a juicer, so no need to strain here. Though the blender chops the fibers they must still be useful as the fibers needn’t be ‘long’ to the naked eye. I was looking for ways to extract juice from ginger without a juicer and I see I found it, but I don’t have a thin mesh….would a coffee filter work? My question is if I really stuck a chunk of ginger in my blender would it be able to lend through that? Thanks ! My husband bought an insanely expensive, hard-to-clean juicer about 10 years ago. It was delicious. My juicer cost less than $100. Try a kale smoothie! Apples contain nutrients like Vitamin A, B1, B2, B6, C, E and K, Folate, Niacin, Zinc, Copper, Magnesium, Potassium, Phosphorus, Iron, Calcium, Sodium, and Manganese. Thanks for the recipe. Perhaps veggie burgers would work? Reduce the risk of lung cancer; Based on research in Hawaii that has been done, consume apples on a regular basis can reduce the risk of lung cancer by 40% -50%. You don’t even have to strain it. a large mouth jar/container with a nylon (I used a knee high) hung inside and brought up over the rim and put an elastic around it to keep it from being dragged into the container. I make a big jug of this every Sunday adjusting or omitting ingredients. Pretty much all my favorite blogging buddies. Any reason? Thanks! :-), Ahhh! This is the closest model though. You are wasting all of the nutrients when you throw away the pulp. but have been unable to justify the cost or the space it will take up in my kitchen. May protect your liver. I think I just heard an angelic choir… Thank you, thank you! Those things are hard to clean. This recipe suggested unfiltered apple juice. Maybe it’s too rich for some people, or the fiber? Bonus boosters: Carrot, ginger and celery Ginger is also a powerful anti-inflammatory, an aids in digestion and elimination, which is an essential component of a good detox. So glad I found this awesome recipe to make it on my own. Let stand for 5 minutes so you get most of the juice. It contains only approximately 130 calories per glass, and is an excellent substitute for carbonated drinks and other beverages you might find in supermarkets. Good question! Seriously! I am SO psyched about this! You actually have that backwards, most of the nutrients are in the juice, including soluble fiber. Plus, not buying a juicer saves you money and a bit of space in your kitchen. Store bought juice is different of course because the longer juice sits the more nutrients it loses. Carrot juice helps excrete toxins from the body effectively.2. McKenna Lou, Thank you thank you THANK YOU for this post, because I’ve always wanted to jump on the juice bandwagon but I, too, am sans-juicer. A glass of apple juice surrounded by apple slices. But play with the ingredients to get a taste you prefer; that’s part of the fun anyway. Try to consume this carrot and apple juice. Pulp can be used in baking breads/cakes. Thank you for sharing this. Joy the Baker does it. , – water To me, juices with no pulp or fiber are the equivalent of colored water. This changes everything!!! Great idea to use the spatula though to help get all of the juice out. Check out more step by step photos in this gust post I did on Am anxious to try for myself. Vitamin A. Juicing carrots, ginger and apples yields a concoction rich in vitamin A, thanks in large part to the vitamin A content of carrots. It’s just that the texture can be offputting if you’re not into thick pulp. Genius! I made this recipe with my juicer, love it! It should not be The liquid contains most of the vitamins, minerals, and plant chemicals (phytonutrients) found in the fruit. 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