Great to take to any gathering for all to enjoy. And then butter is easy. Spread chocolate mixture over the pork rind base – coating the top evenly, Place back in refrigerator for at least 20-30 minutes. 51. I ended up using only half of the pan … "Pork rind" is the culinary term for the skin of a pig. If the HighKey rice crispy cereal is not your choice, you can make these adorable monsters using crushed up plain pork rinds. Heat enough oil in a pan to deep fry the onions. The 4505 fried pork rinds are also great for your health. Fry the rings in the hot oil for 4-5 minutes, using a slotted spoon to gently turn them in the oil. Whole recipe        calories          fat        protein         carbs Yikes. Fresh fried pork rinds! These pork rinds contain 80 calories in one serving. Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. Coarsely crushed pork rinds – I placed in a large zip lock back and crushed them – I also made sure there were no large pieces by breaking them with my hands.  Next time I might crush them in mt food processor until coarsely crushed but not a powder, Line an 8×8 baking pan with parchment paper, Melt peanut butter, butter, and sweetener in a large saucepan, add pork rinds and combine until completely coated, Press pork rind mixture into parchment lined pan, Place in refrigerator for about 1 hour – then melt chocolate and cocoa butter in a double boiler or heat proof bowl over a pan of hot water, Pour over pork rind mixture until completely covered, refrigerate 20-30 minutes – cut into 16-24 pieces, Keto ‘Rice Crispy’ treats – Scotcheroos, 1/4 cup powdered xylitol or any keto sweetener Keto ‘Bread’ Stuffing with Pork Rinds. They are 100% natural pork that has been flavoured to create the crunchy pork rinds. Many people simply eat pork rinds, also called pig skins, like they are chips. Log In Sign Up. C8Keto MCT Oil Pork rinds are a great keto food for beginning a low carb diet. Don't know if it would work but I thought that it was cool how versatile the pork rinds are. They use premium ingredients that are low carb, and deliver a rich flavor or pork fats. 1/2 tsp sweet drops caramel flavor or caramel or butterscotch extract 8. it is DELICIOUS! Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. Jun 18, 2019 - Delicious Keto version of Scotcheroos - grain free and low carb. These low carb peanut butter crunch balls are absolutely delectable and no one will guess they are keto and sugar-free. You can imagine the backlash this recipe received when I posted it. /r/keto is place to share thoughts, ideas, benefits … Press J to jump to the feed. Sweet and salty, creamy and crunchy, all at the same time. Ingredients 400 g Pork Rind raw 2 tsp Salt 1 tbsp olive oil Instructions Preheat fan forced oven to 200C/390F. This can be made dairy free by substituting the butter with regular or butter flavored coconut oil. 3/4 cup (6.6 oz or 195 grams) peanut butter – or any keto nut butter So my fat bomb making today...bombed hard. Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. If anyone has reactions to peanuts, any keto approved nut butter can be used – for example: almond or sesame butter. The 4505 pork rinds are flavoured in classic chilli, jalapeno cheddar, and … Archived. They are the closest chip substitute on a low carb diet. Watch the video and see how easy it is to make these crunchy bites in this step by step recipe. Close. The only setback with the pork rinds is that they may turn soggy at the bottom, depending on how well you will mix the rice mixture. press the mixture into the 8×8 inch pan – firmly. To make powdered sweetener, place granular sweetener in a coffee grinder and grind until it makes a powder. The Ketogenic Diet is a low carbohydrate method of eating. I added crushed pork rinds to one to get kind of a malt-ball, or rice krispy effect and that part was really good. However, they have a variety of uses and ways that you can incorporate them in recipes. Keto ‘Rice Crispy Treats – Scotcheroos « Keto Naturopath 51. Blitz the pork rinds into crumbs and place into a bowl. Over time, as I’ve grown into the keto … Can be made dairy free as well Although you can buy them cooked Fresh from the oven is even Cheaper & Tastier! They were gross, so I'm going to keep trying with a different recipe and this time no splenda. The coating is made with fried pork rinds… This recipe came out amazingly good.  I am guessing no one would know this is a keto version and is appropriate for everyone. I tried subbing pork rinds for the bread and OH MY! Then dip them into the egg and allow excess egg to drip off. The Best Keto Pork Rind Recipe is but a click away. 2.2m members in the keto community. For non-Southerners, the idea of turning pig skin into a chip-like snack that's sold at convenience stores may seem, well, weird. And it's easier than ever. The crunch comes from crushed pork rinds, a great low carb replacement for the standard rice crispies. The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. In a double boiler (or a heat proof bowl over a pan of water as I did), melt the chocolate and cocoa butter. Keto Epic Pork Rinds Epic puts a spin on pork skins by creating innovative culinary techniques. These are seriously amazing keto pork tenderloin crispy bites. The tasty treats you find when you're actually looking for them. 3614                328          123             78, Per square                 226              20.5           7.6           4.8, 139: The Truth About Whole Food Protein: Life Changing, 137: Why People Are Breathing Easier On Keto, Line an 8×8 inch baking pan with parchment paper, In a large saucepan, combine peanut butter, butter (or coconut oil), and xylitol. Finally, press the onion rings into the pork crumbs until well-coated. Add the crushed pork rinds to the peanut butter mixture and coat evenly – make sure all the pork rinds have been coated. I have not had any stuffing to go with my Thanksgiving turkey since I started eating keto nearly 7 years ago. So my fat bomb making today...bombed hard. 1/2 cup (4 oz or 115 grams) butter (for dairy free use coconut oil) … While you may know pork rinds as the crispy snacks found in the chip aisle of the grocery store, the term can actually be used in a variety of different ways. Close. BUT! They were gross, so I'm going to keep trying with a different recipe and this time no splenda. Line a 9x9-inch pan with foil and grease well with coconut oil. EXTREME KETONE BOOSTER — Lab-certified to contain 99.6% Caprylic Acid, the highest verified concentration available; 3x more concentrated to increase ketones faster than all other MCT oils including Exogenous Ketones to help you lose weight, maintain clear mental focus, increase energy levels quickly and easily. Add the coconut flour into a second bowl and the beaten egg in a third bowl. KETO RICE CRISPY TREATS ----- it is POSSIBLE!! Got me thinking about doing a pork rind "rice krispy" treat, but instead of marshmallows, maybe use coconut fluff? It may sound like an unusual combination but it works. Trim any excess fat off the… 2 TBS (2 ounces or 27 grams) cocoa butter (can also use coconut oil), Macros: With about 15 minutes left of base layer chilling, in a food processor, pulse monk fruit sweetener … The flavors include Maple Bacon, Chili Lime, Himalyan Salt, and BBQ. Working in batches, dip the onion rings in the coconut flour and dust off any excess. November 22nd, 2020 . 6 ounces dark chocolate Before I shared this recipe, ingredients like pork rinds never, ever made it to the blog because until I went keto, Healthful Pursuit was primarily a vegan blog! The idea may sound strange, but it will give treats the same taste like rice crispy cereal once you add white chocolate and butter to them. Press question mark to learn the rest of the keyboard shortcuts. User account menu. 3 oz (4 cups) coarsely crushed pork rinds, topping: Heat over medium low heat until melted and smooth. Posted by 6 years ago. 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